Any health nuts out there? Or wanna-be's? I probably fall somewhere in the middle. Make your life a little easier and head over to the great, chock-full-of-info-and-recipes blog Natural Renewal. With a focus on nutrition and natural remedies and recipes, the author and nutrionist (and family friend) Ana Elizabeth has a wealth of tasty knowledge to share. She also shares about some big life changes (like dealing with the possibility of never walking again) that made her reassess what she was putting into her body and how she could greatly contribute to her own healing through simple, natural steps.
|The guru herself: Ana Elizabeth.|
Check out this current recipe for cooking with Spaghetti Squash, a "carboholic's best friend" as she puts it.