Genetically Modified Organisms (GMOs) have peeked my interest for awhile. Here is a short video, made by Nutiva - a company that has devoted itself to nourishment of people and the planet, explaining what GMOs are and where the USA sits politically with them. I encourage you to take 2 minutes and 8 seconds to watch this video.
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The only phrase that comes to mind right now is "knowledge is power". If you feel overwhelmed by topics like this, it's okay and totally normal. It's best to take in the knowledge, know what you're eating, and ease in to making small changes here and there. Before you know it, your whole outlook will change and you'll naturally veer towards certain foods, and away from others.